Contest History


APU Alberta Provincial Championships – 74kg class 1365lb total
CPU Canadian Nationals – 74kg class 1360lb total


CPU Western Canadian Championships – 74kg class 1295lb total
APU Alberta Provincial Championships – 74kg class 1265lb total


WNBF Pro Washington State Naturals 5th Open
WNBF Pro Iron Eagle Championships 2nd Open


CPU Western Canadian Championships – 74kg class 1250lb total
APU Edmonton Oil Cup – 74kg class 1210lb total


APU Alberta Provincial Championships – 74kg class 1155lb total
APU Strive Alive – 74kg class 1133lb total


WNBF World Championships 9th Lightweight
WNBF Pro USA 4th Lightweight
WNBF Pro US Cup 7th Lightweight
WNBF Pro Iron Eagle Championships 2nd Open


WNBF World Championships 7th Lightweight
INBF Canada Vancouver Cup 1st Lightweight and Overall *


INBF Canada Alberta Cup 1st Lightweight
IDFA Calgary Cup 1st Lightweight and Overall

*Pro card winner

“What the Mind can Believe,
the Body will Achieve!”

I was born and raised in Southampton, England before moving to Calgary, Canada when I was 19. After 4 years of post-secondary education, I graduated from the University of Calgary with a Bachelor of Science in Kinesiology. I am a lifetime drug-free, natural bodybuilder.

Growing up I was always a very small, yet athletic kid, who played every competitive sport possible; however, I needed to gain a little muscle and size to compete at the next level. It wasn’t until college when I found my home in the gym, slowly growing and getting stronger. With time I began to play around with how the body responded to different routines and techniques. The combination of strength training and nutrition fuelled my passion for learning more about the human anatomy and physiology. I have spent a great deal of time researching, learning and sorting out the truth from pseudo-science, and attribute this to much of my success.

My first bodybuilding show was in the summer of 2011 at the age of 21. Since then I have competed in many competitions and am now a competitive WNBF Professional Natural Bodybuilder, and have competed at the WNBF World Championships in 2012 at 23 years old. Since then I have grown to enjoy raw powerlifting, where I like to achieve goals of strength in my off-season.

I started Kings Fitness in the beginning of 2013 where I was able to help others achieve their own personal goals of getting healthier, stronger and working towards physique competitions. In 2015 I was blessed with the opportunity to take my passion for health and fitness even further and open Kings Fitness Gym – The Fortress; where I wanted to create a community of like-minded individuals, who could to come together and train, working towards goals of getting stronger, more athletic and healthier. I have always wanted to share my knowledge and experience with others, hoping to make a difference in everyones lives.