Small group training is a great way to accomplish your goals together. Our small group strength training classes are offered to groups of 4-6 people. Each session uses a combination of strength based movements and fun conditioning that work for the best overall results.
Tuesday & Thursday: 5:30-6:30PM
- Fun group setting
- One coach, fraction of the cost
- Muscle & strength gains
- Fat loss
Drop in: $15
*Pricing subject to 5% GST