Healthy Rice Crispy Cakes

This is a great snack to crave that sweet tooth, or even make a healthy potluck desert that no one will know the difference 😉 Print Recipe Healthy Rice Crispy Cakes Nutrition (1 serving): 97 calories | 1g protein | 24g carbs (1g fibre) | 0g fat Course Desert Prep Time 5 Mins Passive Time […]Read More

Slow Cooked Protein-Oats (Proatz)

This is the best breakfast or post workout meal that you can make in advance! What is a better way to prepare a meal than to cook everything together and leave it (plus it makes your house smell amazing)! Print Recipe Slow Cooked Protein-Oats (Proatz) Nutrition (1 serving): 270 calories | 31g protein | 32g […]Read More