Parm Chicken

A fan favourite made healthy!

Print Recipe
Parm Chicken
Nutrition (1/2 recipe):
265 calories | 43g protein | 6g carbs (1g fibre) | 6g fat
Course Main Dish
Prep Time 10 minutes
Cook Time 15 minutes
Servings
people
Ingredients
Optional
Course Main Dish
Prep Time 10 minutes
Cook Time 15 minutes
Servings
people
Ingredients
Optional
Instructions
  1. Slice chicken breast open (butterfy) to create a larger size breast
  2. Pre-heat Oven to 425
  3. Pre-heat pan to a medium-high heat
  4. Fry chicken for 3-5 minutes each side
  5. Place chicken breasts in an over proof pan, cover each breast with half the sauce and cheese
  6. Cook for 15 minutes
  7. Serve with your favourite choice of veggies
  8. Enjoy! ☺
Share this Recipe