Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00 - 09.00
Staffed Gym Hours
8am-6pm (staffed hours)
08.00 - 09.00
$15 drop in
Staffed Gym Hours
8am-6pm (staffed hours)
08.00 - 09.00
$15 drop in
Staffed Gym Hours
8am-4pm (staffed hours)
08.00 - 09.00
$15 drop in
Strength Circuits
08.30 - 09.30

Staffed Gym Hours
$15 drop in
09.00 - 12.00

Strength by Tia
10.00 - 11.00

Martial Arts
10.00 - 12.00
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
Lunchtime Bootcamp
12.00 - 13.00
Lunchtime Bootcamp
12.00 - 13.00
Lunchtime Bootcamp
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
Glute Group
Tia
17.15 - 18.00
Martial Arts
Kid's Martial Arts (6-13)
17.00 - 17.45

Strength Circuits
17.30 - 18.30

Full Body Strength with Matt
Group 2
18.00 - 19.00

Strength by Tia
18.00 - 19.00
Glute Group
Tia
17.15 - 18.00
Strength Circuits
17.30 - 18.30

Full Body Strength with Matt
Group 2
18.00 - 19.00

Strength by Tia
18.00 - 19.00
18.00 - 19.00
Full Body Strength with Matt
Group 1
18.00 - 19.00
Full Body Strength with Matt
Group 1
18.00 - 19.00
19.00 - 20.00
Martial Arts
Women's Self Defence
19.00 - 20.00
Martial Arts
19.00 - 21.00
20.00 - 21.00

Monday

  • Staffed Gym Hours
    08.00 - 09.00
  • Lunchtime Bootcamp
    12.00 - 13.00
  • Glute Group
    17.15 - 18.00
  • Full Body Strength with Matt
    18.00 - 19.00
  • Martial Arts
    19.00 - 20.00

Tuesday

  • Martial Arts
    17.00 - 17.45
  • Strength Circuits
    17.30 - 18.30
  • Full Body Strength with Matt
    18.00 - 19.00
  • Strength by Tia
    18.00 - 19.00
  • Martial Arts
    19.00 - 21.00

Wednesday

  • Staffed Gym Hours
    08.00 - 09.00
  • Lunchtime Bootcamp
    12.00 - 13.00
  • Glute Group
    17.15 - 18.00
  • Full Body Strength with Matt
    18.00 - 19.00

Thursday

  • Strength Circuits
    17.30 - 18.30
  • Full Body Strength with Matt
    18.00 - 19.00
  • Strength by Tia
    18.00 - 19.00

Friday

  • Staffed Gym Hours
    08.00 - 09.00
  • Lunchtime Bootcamp
    12.00 - 13.00

Saturday

  • Strength Circuits
    08.30 - 09.30
  • Staffed Gym Hours
    09.00 - 12.00
  • Strength by Tia
    10.00 - 11.00
  • Martial Arts
    10.00 - 12.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00 - 09.00
Strength Circuits
08.30 - 09.30
09.00 - 10.00
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
Strength Circuits
17.30 - 18.30
Strength Circuits
17.30 - 18.30
18.00 - 19.00

Tuesday

  • Strength Circuits
    17.30 - 18.30

Thursday

  • Strength Circuits
    17.30 - 18.30

Saturday

  • Strength Circuits
    08.30 - 09.30
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
18.00 - 19.00
Full Body Strength with Matt
Group 1
18.00 - 19.00
Full Body Strength with Matt
Group 2
18.00 - 19.00
Full Body Strength with Matt
Group 1
18.00 - 19.00
Full Body Strength with Matt
Group 2
18.00 - 19.00

Monday

  • Full Body Strength with Matt
    18.00 - 19.00

Tuesday

  • Full Body Strength with Matt
    18.00 - 19.00

Wednesday

  • Full Body Strength with Matt
    18.00 - 19.00

Thursday

  • Full Body Strength with Matt
    18.00 - 19.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
08.00 - 09.00
Staffed Gym Hours
8am-6pm (staffed hours)
08.00 - 09.00
$15 drop in
Staffed Gym Hours
8am-6pm (staffed hours)
08.00 - 09.00
$15 drop in
Staffed Gym Hours
8am-4pm (staffed hours)
08.00 - 09.00
$15 drop in
09.00 - 10.00
Staffed Gym Hours
$15 drop in
09.00 - 12.00
10.00 - 11.00
11.00 - 12.00

Monday

  • Staffed Gym Hours
    08.00 - 09.00

Wednesday

  • Staffed Gym Hours
    08.00 - 09.00

Friday

  • Staffed Gym Hours
    08.00 - 09.00

Saturday

  • Staffed Gym Hours
    09.00 - 12.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00 - 11.00
Martial Arts
10.00 - 12.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
Martial Arts
Kid's Martial Arts (6-13)
17.00 - 17.45
18.00 - 19.00
19.00 - 20.00
Martial Arts
Women's Self Defence
19.00 - 20.00
Martial Arts
19.00 - 21.00
20.00 - 21.00

Monday

  • Martial Arts
    19.00 - 20.00

Tuesday

  • Martial Arts
    17.00 - 17.45
  • Martial Arts
    19.00 - 21.00

Saturday

  • Martial Arts
    10.00 - 12.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10.00 - 11.00
Strength by Tia
10.00 - 11.00
11.00 - 12.00
12.00 - 13.00
13.00 - 14.00
14.00 - 15.00
15.00 - 16.00
16.00 - 17.00
17.00 - 18.00
18.00 - 19.00
Strength by Tia
18.00 - 19.00
Strength by Tia
18.00 - 19.00

Tuesday

  • Strength by Tia
    18.00 - 19.00

Thursday

  • Strength by Tia
    18.00 - 19.00

Saturday

  • Strength by Tia
    10.00 - 11.00
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12.00 - 13.00
Lunchtime Bootcamp
12.00 - 13.00
Lunchtime Bootcamp
12.00 - 13.00
Lunchtime Bootcamp
12.00 - 13.00

Monday

  • Lunchtime Bootcamp
    12.00 - 13.00

Wednesday

  • Lunchtime Bootcamp
    12.00 - 13.00

Friday

  • Lunchtime Bootcamp
    12.00 - 13.00
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
17.00 - 18.00
Glute Group
Tia
17.15 - 18.00
Glute Group
Tia
17.15 - 18.00

Monday

  • Glute Group
    17.15 - 18.00

Wednesday

  • Glute Group
    17.15 - 18.00
No events available!