NPAA Elite-Pro Physique competitor
My name is Nathaniel Agoye and I am a certified Personal Trainer (ACE CPT), Life Coach (CPD) and the Founder of 3M Powers coaching and consulting services.
Starting off as a track & field athlete in high school, my favourite things to do were the sprints and to jump. I particularly liked the 100m & 200m sprints, relays and long jump events. After high school, I began to learn more about other forms of resistance training like weight lifting, kettlebells and calisthenics.
In my last year of University, I decided to get certified as a Personal Trainer. As a Trainer, I began to work with a wide variety of clients ranging from students to grandparents, each with unique goals. That experience gave me a newfound appreciation and love for movement and exercise.
My philosophy is that exercise is essential and should be used for the maintenance of good health, and proper body function especially as you age. Exercise is especially important to those struggling with poor mental health and currently living in stressful work/life environments.
Whether you want to burn some excess fat, feel good in (or out of) clothes or be in shape so you can go hunting, keep up with the children and skiing in the winter, I’m your guy. Stop waiting and start living life on your terms!
“It all begins with a decision to change.”