This is the best breakfast or post workout meal that you can make in advance! What is a better way to prepare a meal than to cook everything together and leave it (plus it makes your house smell amazing)!

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Slow Cooked Protein-Oats (Proatz)
Nutrition (1 serving): 270 calories | 31g protein | 32g carbs (5g fibre) | 5g fat
Course Breakfast
Prep Time 5 minutes
Cook Time 6-8 hours
Servings
bowls
Ingredients
Course Breakfast
Prep Time 5 minutes
Cook Time 6-8 hours
Servings
bowls
Ingredients
Instructions
  1. Combine oats, water and optional ingredients in your slow cooker (minus protein)
  2. Set slow cooker to low
  3. Leave for 6-8 hours
  4. Add in protein and mix well
  5. separate into 4 bowls
  6. Enjoy! ☺
Recipe Notes

Tips!

Pick flavours of your choosing, such as banana bread, pumpkin or apple pie!

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